Even though my kids are teenagers, they still look forward to baking and decorating cookies for the Christmas season. It is a family tradition, one I hope they will pass down to their children. We are developing memories that will last a lifetime.
Almost every time you turn on the TV, you see news of some medicine being recalled or having caused physical distress.
However, there is good news â€” a no-cost, no-risk way to improve your health: It's called laughter.
Humor and laughter have been proven to activate the immune system, and it increases the killer cells that attack viral infected cells and some types of cancer and tumors. One report says laughter seems to tell the immune system to â€œturn it up a notch."
The other day I was shopping with my 2-year-old son, and as we often do, we ended up in the toy section. Dylan and I walked the aisles, and he picked up toy after toy. Each of which flashed a series of colorful lights and spoke, made sound effects or played music when you pushed a button.
He particularly enjoyed a rocket ship that counted down, lit up, and then made noises like it was blasting off.
Another favorite was a mechanical Mickey Mouse that played music as the figure hit his hands on a drum and danced.